Frequently Asked Questions

How much will it cost?

Sessions cost $150 for 50 minutes. For more information on rates and billing, see my policies.

Are your services covered by insurance?

The Ontario Health Insurance Plan (OHIP) does not cover psychotherapy. Many extended health care plans cover mental healthcare to varying degrees. Check with your provider before making an appointment.

How do I make an appointment?

I let my clients choose their own time slots, via the portal on my website. Visit the booking page to book a session.

What can I expect from my first session?

I start with a 15-minute consultation session, where we can get to know each other better. This is also an opportunity for you to ask me any other questions you have. In our first full session, I usually talk about consent and boundaries, collaborate to set intentions for our work, and gather information relevant to treatment planning.

How long does therapy take?

The length of treatment is quite variable. My clients and I decide together how often we meet, and when and how we will end treatment. You are also free to change your mind and end treatment at any time.

What is your policy on…?

Please see my policies page.